OMKCOM HEALTH SERVICES,,BEAT BELLY FAT

BELLY_FAT
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Exercise to beat belly fat
17NOV2018 01:53PM

Lie down on the exercise mat and raise your knees above your hips. Slowly lift your shoulder off the mat. Move your left elbow towards your right knee and simultaneously extend your left leg. Do the same for the other side using your right elbow and left knee. Repeat this at least 10 times.

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