HEALTHY BREAKFAST DO BETTER AT WORK..!

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Healthy breakfast do better at work..!
03feb2019 01:48pm

It’s important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus, studies show that adults who have a healthy breakfast do better at work, and kids who eat the morning meal score higher on tests. If a big meal first thing isn’t for you, keep it light with a granola bar or a piece of fruit. Just don’t skip it.

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