1. Fenugreek

Fenugreek for stomach bloating   29Jan2019 01:52pm
Fenugreek seeds are one of the best remedies to get rid of bloating. Soak a handful of fenugreek seeds overnight in a glass of water. The next morning, discard the seeds and drink just the water to get rid of bloating.


  1. Itchy_red_skin
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Home Remedies to Treats Allergies   27DEC2019 06:58PM
The combination of lemon juice and olive oil can reduce allergy and itching caused by reaction to pollution and certain foods, as this mixture comes with an anti-inflammatory property.


  1. lemon juice and baking soda 300:300
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Lemon and Baking Soda can cure cancer
21Dec2019 10:21Pm

Consuming citrus fruits, specifically lemons have prevented and in some cases cured cancer. And by adding baking soda you will normalize the pH of the body which does not allow the cancer to continue to spread. Patients should drink two teaspoons of lemon juice with half a teaspoon of baking soda. Consume the drink before breakfast on an empty stomach for better effect. Please make sure to use organic lemons


  1. Turmeric
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Turmeric acts as an antioxidant
20DEC2019 10:42PM

Turmeric has antiseptic property that acts as an antioxidant. Turmeric can improve the health of the liver. The antiviral action of turmeric prevents the multiplication of viruses that cause diseases such as hepatitis B and C.


  1. Jaggery or Gur
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Jaggery as a sugar alternate
20DEC2019 10:38PM

Gur or jaggery is a favourite food substance among Indians. Gur can be added to a cup of tea or coffee and it is healthier for the heart and blood, since it contains properties that improves your blood circulation.

Ginger Tea

  1. Ginger Juice
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Ginger Tea for Sore Throat
20DEC2019 10:34PM

The anti-inflammatory property of ginger relaxes the stressed throat muscles. Use fresh and organic ginger for better benefits. Ginger tea can be taken twice a day without using milk.



Stop snoring breathe easy and have a good night sleep
05DEC2018 12:20AM

Sleep at least for 8-10 hours a day and maintain regular sleeping patterns. Be early to bed and early to rise.

If you are overweight or gained weight suddenly, this might lead to snoring as well. So exercise daily and try to make yourself fit.

Use a firm pillow to keep your head elevated when you sleep. This will help you stop snoring.

Try to change your sleeping posture. Never sleep on your back. Always sleep on your side.

Take a hot shower or inhale steam before going to bed. This will clear nasal congestion.